Avocado Bacon Chicken Club

Avocado Bacon Chicken Club Nutrition Facts

750
Calories
43g
Protein
37g
Total Fat
60g
Total Carbs

The Whataburger Avocado Bacon Chicken Club contains 750 calories, 43g protein, 60g total carbohydrates and 37g total fat.

Nutrition Facts

Avocado Bacon Chicken Club

Amount Per Serving
Calories 750Calories from Fat 333
% Daily Value*
Total Fat 37g47%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 1400mg61%
Total Carbs 60g22%
Dietary Fiber 6g21%
Sugars 10g
Protein 43g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Avocado Bacon Chicken Club?

For someone weighing 150 pounds, it would take 64 minutes to burn off the Avocado Bacon Chicken Club by running.


It would take 89 minutes to burn if off by bicycling.


It would take 104 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Wheat Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) water, whole wheat flour, sugar, yeast, dried molasses blend (cane refinery syrup and molasses) contains 2% or less of each of the following: wheat bran, wheat gluten, soybean oil, salt, cultured wheat flour, calcium sulfate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid) glaze (water, sunflower oil, vegetable proteins, wheat maltodextrins, wheat dextrose, corn starch). Contains: Wheat.

    Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added.

    Breaded Filet: BONELESS SKINLESS CHICKEN BREAST WITHOUT RIB MEAT CONTAINING UP TO 15% SOLUTION OF: Water, seasoning [chicken flavor (modified food starch, yeast extract, chicken broth, torula yeast, chicken fat, and natural flavor)], salt, sodium phosphate, flavorings, sugar, vinegar powder (maltodextrin, white distilled vinegar, modified food starch), disodium (inosinate and guanylate), lemon powder (maltodextrin, lemon puree, citric acid, sugar, and lemon juice), spice, natural flavor, silicon dioxide (anti-caking)], modified food starch, salt, flavoring. Breaded and predusted with: wheat flour, modified food starch, nonfat dry milk, salt, leavening [(sodium aluminum phosphate, acidic), sodium bicarbonate], citric acid, onion powder, garlic powder, spice, soybean oil (processing aid). Battered with: water, wheat flour, modified food starch, nonfat dry milk, salt, leavening [(sodium aluminum phosphate, acidic), sodium bicarbonate], citric acid, onion powder, garlic powder, spice, soybean oil (processing aid). Breading set in vegetable oil. Contains: wheat and milk.

    Greenleaf Lettuce.

    Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin

    Whatasauce: Soybean oil, high fructose corn syrup, prepared mustard (water, distilled vinegar, mustard seed, salt), water, distilled vinegar, egg yolks, contains less than 2% of salt, invert sugar, natural flavors, spices, garlic*, onion*, xanthan gum, sodium benzoate and potassium sorbate (as preservatives), calcium disodium EDTA added to protect flavor. *Dehydrated Contains: egg.

    Monterey Jack: milk, water, sodium citrate, salt, cream, cheese culture, sorbic acid (preservative), enzymes, citric acid, soy lecithin. Contains: milk, soy.

    Bacon: Bacon cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

    Avocado: Hass Avocados, Lime Juice.

    Fries: Potatoes, soybean oil, dextrose, disodium dihydrogen pyrophosphate (to maintain natural color). (Note: Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.)

    Fry Salt: Salt flour consisting of natural crystalline.

    About This Restaurant

    Name

    Whataburger

    US Rank

    27

    Locations

    873

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Whataburger Avocado Bacon Chicken Club?

    There are 750 calories in the Avocado Bacon Chicken Club

    What are the macros for the Whataburger Avocado Bacon Chicken Club?

    The Avocado Bacon Chicken Club has 43g protein, 60g carbs and 37g fat. That means 20% of calories come from protein, 63% of calories come from carbs, and 17% of calories come from fat.