Vanilla Frosty Nutrition Facts
- 450
- Calories
- 12g
- Protein
- 12g
- Total Fat
- 75g
- Total Carbs
The Wendy's Vanilla Frosty contains 450 calories, 12g protein, 75g total carbohydrates and 12g total fat.
Nutrition Facts
Vanilla Frosty
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0.5g | ||
| Cholesterol 55mg | 18% | |
| Sodium 210mg | 9% | |
| Total Carbs 75g | 27% | |
| Dietary Fiber 0g | 0% | |
| Sugars 63g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 45% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vanilla Frosty?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Vanilla Frosty by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract (Color), Vitamin A Palmitate. CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Vanilla Frosty?
There are 450 calories in the Vanilla Frosty
What are the macros for the Wendy's Vanilla Frosty?
The Vanilla Frosty has 12g protein, 75g carbs and 12g fat. That means 6% of calories come from protein, 88% of calories come from carbs, and 6% of calories come from fat.