Vanilla Frosty

Vanilla Frosty Nutrition Facts

570
Calories
15g
Protein
15g
Total Fat
94g
Total Carbs

The Wendy's Vanilla Frosty contains 570 calories, 15g protein, 94g total carbohydrates and 15g total fat.

Nutrition Facts

Vanilla Frosty

Amount Per Serving
Calories 570Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 70mg23%
Sodium 260mg11%
Total Carbs 94g34%
Dietary Fiber 0g0%
Sugars 78g
Protein 15g
Vitamin A %Vitamin C %
Calcium 60%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Vanilla Frosty?

For someone weighing 150 pounds, it would take 49 minutes to burn off the Vanilla Frosty by running.


It would take 68 minutes to burn if off by bicycling.


It would take 79 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract (Color), Vitamin A Palmitate. CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).

    About This Restaurant

    Name

    Wendy's

    US Rank

    5

    Locations

    5938

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wendy's Vanilla Frosty?

    There are 570 calories in the Vanilla Frosty

    What are the macros for the Wendy's Vanilla Frosty?

    The Vanilla Frosty has 15g protein, 94g carbs and 15g fat. That means 6% of calories come from protein, 88% of calories come from carbs, and 6% of calories come from fat.