Barbecue Chicken Sandwich Nutrition Facts
- 650
- Calories
- 33g
- Protein
- 28g
- Total Fat
- 66g
- Total Carbs
The Wendy's Barbecue Chicken Sandwich contains 650 calories, 33g protein, 66g total carbohydrates and 28g total fat.
Nutrition Facts
Barbecue Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1530mg | 67% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 2g | 7% | |
| Sugars 13g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 20% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Barbecue Chicken Sandwich?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Barbecue Chicken Sandwich by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Homestyle Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Autolyzed Yeast Extract, Sugar, Flavor, Chicken, Maltodextrin, Gum Arabic, Silicon Dioxide, Lactic Acid, Sunflower Oil, Canola Oil, Dextrose, Grill Flavor [From Canola Oil], Citric Acid), Modified Food Starch, Sodium Phosphates. Breaded With: Wheat Flour, Water, Sugar, Salt, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Natural Flavor, Lactic Acid, Extractives Of Turmeric. Breading Set In Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: WHEAT.
Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK.
Sweet and Smoky BBQ Sauce: Water, Corn Syrup, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Salt, Natural Smoke Flavor, Modified Corn Starch, Mustard Seed, Chili Pepper, Spice, Dehydrated Garlic, Potassium Sorbate (Preservative), Dehydrated Red Pepper, Dehydrated Jalapeno Pepper, Natural Flavor, Tamarind, Dehydrated Onion, Turmeric.
Muenster Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). CONTAINS: MILK.
Onion Tanglers: Onions, Vegetable Oil (Soybean And/Or Canola), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% or less of Calcium Lactate, Citric Acid, Cultured Buttermilk, Dextrose, Dried Garlic, Enzyme Modified Butter, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Water, Whey. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: MILK, WHEAT
Crinkle Cut Pickles: Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.
Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK.
Sweet and Smoky BBQ Sauce: Water, Corn Syrup, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Salt, Natural Smoke Flavor, Modified Corn Starch, Mustard Seed, Chili Pepper, Spice, Dehydrated Garlic, Potassium Sorbate (Preservative), Dehydrated Red Pepper, Dehydrated Jalapeno Pepper, Natural Flavor, Tamarind, Dehydrated Onion, Turmeric.
Muenster Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). CONTAINS: MILK.
Onion Tanglers: Onions, Vegetable Oil (Soybean And/Or Canola), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% or less of Calcium Lactate, Citric Acid, Cultured Buttermilk, Dextrose, Dried Garlic, Enzyme Modified Butter, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Water, Whey. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: MILK, WHEAT
Crinkle Cut Pickles: Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Barbecue Chicken Sandwich?
There are 650 calories in the Barbecue Chicken Sandwich
What are the macros for the Wendy's Barbecue Chicken Sandwich?
The Barbecue Chicken Sandwich has 33g protein, 66g carbs and 28g fat. That means 16% of calories come from protein, 71% of calories come from carbs, and 13% of calories come from fat.