Seasoned Potatoes

Seasoned Potatoes Nutrition Facts

330
Calories
4g
Protein
14g
Total Fat
46g
Total Carbs

The Wendy's Seasoned Potatoes contains 330 calories, 4g protein, 46g total carbohydrates and 14g total fat.

Nutrition Facts

Seasoned Potatoes

Amount Per Serving
Calories 330Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 900mg39%
Total Carbs 46g17%
Dietary Fiber 4g14%
Sugars 1g
Protein 4g
Vitamin A %Vitamin C %
Calcium 0%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Seasoned Potatoes?

For someone weighing 150 pounds, it would take 28 minutes to burn off the Seasoned Potatoes by running.


It would take 39 minutes to burn if off by bicycling.


It would take 46 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Seasoned Potatoes: Potatoes, Vegetable Oil (Contains One or More of the Following: High Oleic Canola, Canola, Soybean, Cottonseed, and/or Sunflower), Modified Food Starch (Corn, Tapioca), Salt, Rice Flour, Corn Starch, Dextrin, Spice, Sugar, Garlic Powder, Onion Powder, Dextrose, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Annatto (Color). Cooked in Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One or More of the Following: Canola, Corn, or Cottonseed], Hydrogenated Soybean Oil, and Dimethylpolysiloxane [Anti-Foaming Agent]). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.

About This Restaurant

Name

Wendy's

US Rank

5

Locations

5938

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Wendy's Seasoned Potatoes?

There are 330 calories in the Seasoned Potatoes

What are the macros for the Wendy's Seasoned Potatoes?

The Seasoned Potatoes has 4g protein, 46g carbs and 14g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.