Chili Nutrition Facts
- 240
- Calories
- 16g
- Protein
- 11g
- Total Fat
- 21g
- Total Carbs
The Wendy's Chili contains 240 calories, 16g protein, 21g total carbohydrates and 11g total fat.
Nutrition Facts
Chili
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0.5g | ||
| Cholesterol 20mg | 7% | |
| Sodium 930mg | 40% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 7g | 25% | |
| Sugars 6g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 6% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chili?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Chili by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chili Base (Chili Sauce [Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride), Sugar, Modified Corn Starch, Salt, Chili Pepper, Spices, Flavor Enhancer (Dextrose, Salt, Yeast Extract, Modified Corn Starch), Citric Acid, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Onion Powder, Xanthan Gum], Onions, Celery, Green Peppers), Water, Ground Beef (Beef, Salt), Chili Beans (Prepared Pink Beans, Prepared Red Kidney Beans), Soy Lecithin. CONTAINS: MILK AND SOY.
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Chili?
There are 240 calories in the Chili
What are the macros for the Wendy's Chili?
The Chili has 16g protein, 21g carbs and 11g fat. That means 22% of calories come from protein, 64% of calories come from carbs, and 15% of calories come from fat.