Chili Nutrition Facts
- 330
- Calories
- 22g
- Protein
- 15g
- Total Fat
- 30g
- Total Carbs
The Wendy's Chili contains 330 calories, 22g protein, 30g total carbohydrates and 15g total fat.
Nutrition Facts
Chili
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 1g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1300mg | 57% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 10g | 36% | |
| Sugars 9g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 8% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chili?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Chili by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chili Base (Chili Sauce [Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride), Sugar, Modified Corn Starch, Salt, Chili Pepper, Spices, Flavor Enhancer (Dextrose, Salt, Yeast Extract, Modified Corn Starch), Citric Acid, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Onion Powder, Xanthan Gum], Onions, Celery, Green Peppers), Water, Ground Beef (Beef, Salt), Chili Beans (Prepared Pink Beans, Prepared Red Kidney Beans), Soy Lecithin. CONTAINS: MILK AND SOY.
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Chili?
There are 330 calories in the Chili
What are the macros for the Wendy's Chili?
The Chili has 22g protein, 30g carbs and 15g fat. That means 21% of calories come from protein, 65% of calories come from carbs, and 14% of calories come from fat.