Chicken Nuggets Nutrition Facts
- 180
- Calories
- 8g
- Protein
- 11g
- Total Fat
- 11g
- Total Carbs
The Wendy's Chicken Nuggets contains 180 calories, 8g protein, 11g total carbohydrates and 11g total fat.
Nutrition Facts
Chicken Nuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 370mg | 16% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Nuggets?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Chicken Nuggets by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Chicken Nuggets?
There are 180 calories in the Chicken Nuggets
What are the macros for the Wendy's Chicken Nuggets?
The Chicken Nuggets has 8g protein, 11g carbs and 11g fat. That means 18% of calories come from protein, 57% of calories come from carbs, and 25% of calories come from fat.