Big Bacon Cheddar Chicken Sandwich

Big Bacon Cheddar Chicken Sandwich Nutrition Facts

810
Calories
42g
Protein
45g
Total Fat
60g
Total Carbs

The Wendy's Big Bacon Cheddar Chicken Sandwich contains 810 calories, 42g protein, 60g total carbohydrates and 45g total fat.

Nutrition Facts

Big Bacon Cheddar Chicken Sandwich

Amount Per Serving
Calories 810Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 14g70%
Trans Fat 0.5g
Cholesterol 120mg40%
Sodium 2250mg98%
Total Carbs 60g22%
Dietary Fiber 3g11%
Sugars 5g
Protein 42g
Vitamin A %Vitamin C %
Calcium 25%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Big Bacon Cheddar Chicken Sandwich?

For someone weighing 150 pounds, it would take 69 minutes to burn off the Big Bacon Cheddar Chicken Sandwich by running.


It would take 96 minutes to burn if off by bicycling.


It would take 113 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Classic Chicken Breast: Chicken Breast Fillets with Rib Meat, Water, Seasoning [Salt, Monosodium Glutamate, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Spices (including Celery Seed), Natural Flavors, Chicken Broth, Chicken Fat, Citric Acid, Cooked Chicken, Grill Flavor (from Sunflower Oil)], Modified Potato Starch, Sodium Phosphates. Battered and Breaded with: Wheat Flour, Water, Modified Corn Starch, Salt, Wheat Gluten, Monosodium Glutamate, Natural Flavors, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Garlic Powder, Onion Powder, Lactic Acid, Extractives of Turmeric. Breading Set in Vegetable Oil. Cooked in Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One or More of the Following: Canola, Corn, or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. GRILLED, CLASSIC, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT, SOY, AND MILK ALLERGENS.

    Cheddar Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Powdered Cellulose [Anti-Caking Agent]), Yeast, Soybean Oil, Salt, Mold Inhibitor (Cultured Wheat Flour, Vinegar), Sunflower Lecithin, Enzyme Blend (Wheat Starch, Salt, Enzymes), Malted Barley Flour, Ascorbic Acid (Oxidation), Shine Agent (Modified Starch, Sodium Alginate, Mono and Diglycerides, Soy Lecithin, Polysorbate 60). CONTAINS: WHEAT, SOY, MILK. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, SOY, AND MILK.

    Creamy Cheddar Dip: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch and Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Mayonnaise (Soybean Oil, Water, Vinegar, Egg Yolks, Eggs, Sugar, Salt, Mustard, Citric Acid, Lemon Juice Concentrate), Cream Cheese (Milk, Cream, Contains Less Than 2% of: Salt, Carob Bean Gum, Guar Gum, Cheese Culture), Pimiento (Pimiento Chiles, Water, Citric Acid), Contains 2% or Less of Each of the Following: Natural Flavor (Milk), Lactic Acid, Salt, Water, Potassium Sorbate and Sodium Benzoate (Preservatives). CONTAINS: MILK, EGG.

    Crispy Onions: Onions, Vegetable Oil (Soybean And/Or Canola), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% or less of Calcium Lactate, Citric Acid, Cultured Buttermilk, Dextrose, Dried Garlic, Enzyme Modified Butter, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Water, Whey. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: MILK, WHEAT

    Bacon Jam: Onions, Water, Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Seasoning (Brown Sugar, Sugar, Corn Starch, Salt, Guar and Xanthan Gum, Spice), Apple Juice Concentrate (Apples), Bacon Fat, Pure Maple Syrup, Natural Pork Flavor (Rendered Pork Fat and Natural Flavor), Apple Cider Vinegar, Garlic, Caramel, Natural Smoke Flavor, Onion Juice Concentrate, Natural Flavor, Soybean Oil.

    Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

    American Cheese Slice: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or less of Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin. CONTAINS: MILK, SOY.

    About This Restaurant

    Name

    Wendy's

    US Rank

    5

    Locations

    5938

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wendy's Big Bacon Cheddar Chicken Sandwich?

    There are 810 calories in the Big Bacon Cheddar Chicken Sandwich

    What are the macros for the Wendy's Big Bacon Cheddar Chicken Sandwich?

    The Big Bacon Cheddar Chicken Sandwich has 42g protein, 60g carbs and 45g fat. That means 19% of calories come from protein, 61% of calories come from carbs, and 20% of calories come from fat.