Watermelon Fruit Cup

Watermelon Fruit Cup Nutrition Facts

100
Calories
2g
Protein
0g
Total Fat
21g
Total Carbs

The Wawa Watermelon Fruit Cup contains 100 calories, 2g protein, 21g total carbohydrates and 0g total fat.

Nutrition Facts

Watermelon Fruit Cup

Amount Per Serving
Calories 100Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 21g8%
Dietary Fiber 0g0%
Sugars 18g
Protein 2g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Watermelon Fruit Cup?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Watermelon Fruit Cup by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Watermelon Watermelon.

About This Restaurant

Name

Wawa

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Wawa Watermelon Fruit Cup?

There are 100 calories in the Watermelon Fruit Cup

What are the macros for the Wawa Watermelon Fruit Cup?

The Watermelon Fruit Cup has 2g protein, 21g carbs and 0g fat. That means 4% of calories come from protein, 96% of calories come from carbs, and 0% of calories come from fat.