Watermelon Fruit Cup Nutrition Facts
- 100
- Calories
- 2g
- Protein
- 0g
- Total Fat
- 21g
- Total Carbs
The Wawa Watermelon Fruit Cup contains 100 calories, 2g protein, 21g total carbohydrates and 0g total fat.
Nutrition Facts
Watermelon Fruit Cup
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Watermelon Fruit Cup?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Watermelon Fruit Cup by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Watermelon Watermelon.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Watermelon Fruit Cup?
There are 100 calories in the Watermelon Fruit Cup
What are the macros for the Wawa Watermelon Fruit Cup?
The Watermelon Fruit Cup has 2g protein, 21g carbs and 0g fat. That means 4% of calories come from protein, 96% of calories come from carbs, and 0% of calories come from fat.