Tomato Soup

Tomato Soup Nutrition Facts

220
Calories
2g
Protein
15g
Total Fat
19g
Total Carbs

The Wawa Tomato Soup contains 220 calories, 2g protein, 19g total carbohydrates and 15g total fat.

Nutrition Facts

Tomato Soup

Amount Per Serving
Calories 220Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 590mg26%
Total Carbs 19g7%
Dietary Fiber 2g7%
Sugars 13g
Protein 2g
Vitamin A 6%Vitamin C 6%
Calcium 4%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tomato Soup?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Tomato Soup by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Small Tomato Soup: TOMATO BASIL BISQUE TOMATO PUREE (WATER, TOMATO PASTE), CREAM (MILK), DICED TOMATOES IN TOMATO JUICE, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF: BUTTER (CREAM [MILK], SALT), ONIONS, SALT, MODIFIED FOOD STARCH, BASIL, YEAST EXTRACT, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE (MILK), CULTURED DEXTROSE, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONIONS, ANNATTO EXTRACT FOR COLOR.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Tomato Soup?

    There are 220 calories in the Tomato Soup

    What are the macros for the Wawa Tomato Soup?

    The Tomato Soup has 2g protein, 19g carbs and 15g fat. That means 3% of calories come from protein, 72% of calories come from carbs, and 25% of calories come from fat.