Strawberry Mango Yogurt Smoothie

Strawberry Mango Yogurt Smoothie Nutrition Facts

470
Calories
4g
Protein
0g
Total Fat
115g
Total Carbs

The Wawa Strawberry Mango Yogurt Smoothie contains 470 calories, 4g protein, 115g total carbohydrates and 0g total fat.

Nutrition Facts

Strawberry Mango Yogurt Smoothie

Amount Per Serving
Calories 470Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 140mg6%
Total Carbs 115g42%
Dietary Fiber 0g0%
Sugars 95g
Protein 4g
Vitamin A 0%Vitamin C 50%
Calcium 10%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Strawberry Mango Yogurt Smoothie?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Strawberry Mango Yogurt Smoothie by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    24 oz Strawberry Mango Yogurt Smoothie - SR: water, STRAWBERRY SMOOTHIE BASE STRAWBERRIES, WATER, SUGAR, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, VEGETABLE JUICE (FOR COLOR)., clean mango smoothie base CONTAINS WATER, SUGAR, MANGO PURÉE, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, ANNATTO (FOR COLOR)., Yogurt (NONFAT MILK, WATER, SUGAR, MALTODEXTRIN, WHEY POWDER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SODIUM CITRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CULTURE [S. THERMOPHILUS, L. BULGARICUS]).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Strawberry Mango Yogurt Smoothie?

    There are 470 calories in the Strawberry Mango Yogurt Smoothie

    What are the macros for the Wawa Strawberry Mango Yogurt Smoothie?

    The Strawberry Mango Yogurt Smoothie has 4g protein, 115g carbs and 0g fat. That means 2% of calories come from protein, 98% of calories come from carbs, and 0% of calories come from fat.