Strawberry Freeze Smoothie

Strawberry Freeze Smoothie Nutrition Facts

440
Calories
2g
Protein
6g
Total Fat
95g
Total Carbs

The Wawa Strawberry Freeze Smoothie contains 440 calories, 2g protein, 95g total carbohydrates and 6g total fat.

Nutrition Facts

Strawberry Freeze Smoothie

Amount Per Serving
Calories 440Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 85mg4%
Total Carbs 95g35%
Dietary Fiber 0g0%
Sugars 76g
Protein 2g
Vitamin A 10%Vitamin C 90%
Calcium 10%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Strawberry Freeze Smoothie?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Strawberry Freeze Smoothie by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    16 oz Strawberry Freeze Smoothie: water, STRAWBERRY SMOOTHIE BASE STRAWBERRIES, WATER, SUGAR, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, VEGETABLE JUICE (FOR COLOR)., Lemonade Base (LEMON JUICE, SUGAR, WATER), VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Strawberry Freeze Smoothie?

    There are 440 calories in the Strawberry Freeze Smoothie

    What are the macros for the Wawa Strawberry Freeze Smoothie?

    The Strawberry Freeze Smoothie has 2g protein, 95g carbs and 6g fat. That means 1% of calories come from protein, 96% of calories come from carbs, and 3% of calories come from fat.