Rice Nutrition Facts
- 240
- Calories
- 5g
- Protein
- 0g
- Total Fat
- 52g
- Total Carbs
The Wawa Rice contains 240 calories, 5g protein, 52g total carbohydrates and 0g total fat.
Nutrition Facts
Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 810mg | 35% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rice?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Rice by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Medium Rice: I - SEASONED WHITE RICE WATER, WHITE RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), VEGETABLE BASE (COOKED VEGETABLES[CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), GARLIC POWDER, ONION POWDER, BLACK PEPPER.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Rice?
There are 240 calories in the Rice
What are the macros for the Wawa Rice?
The Rice has 5g protein, 52g carbs and 0g fat. That means 4% of calories come from protein, 96% of calories come from carbs, and 0% of calories come from fat.