Rice

Rice Nutrition Facts

340
Calories
8g
Protein
0g
Total Fat
73g
Total Carbs

The Wawa Rice contains 340 calories, 8g protein, 73g total carbohydrates and 0g total fat.

Nutrition Facts

Rice

Amount Per Serving
Calories 340Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1150mg50%
Total Carbs 73g27%
Dietary Fiber 0g0%
Sugars 0g
Protein 8g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Rice?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Rice by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Large Rice: I - SEASONED WHITE RICE WATER, WHITE RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), VEGETABLE BASE (COOKED VEGETABLES[CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), GARLIC POWDER, ONION POWDER, BLACK PEPPER.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Rice?

    There are 340 calories in the Rice

    What are the macros for the Wawa Rice?

    The Rice has 8g protein, 73g carbs and 0g fat. That means 5% of calories come from protein, 95% of calories come from carbs, and 0% of calories come from fat.