Ranch Mac & Cheese Nutrition Facts
- 1083
- Calories
- 35g
- Protein
- 74.3g
- Total Fat
- 77g
- Total Carbs
The Wawa Ranch Mac & Cheese contains 1083 calories, 35g protein, 77g total carbohydrates and 74.3g total fat.
Nutrition Facts
Ranch Mac & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 1083 | Calories from Fat 668.6999999999999 | |
| % Daily Value* | ||
| Total Fat 74.3g | 95% | |
|---|---|---|
| Saturated Fat 19.9g | 99% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 2370mg | 103% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 1g | 4% | |
| Sugars 15g | ||
| Protein 35g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 60% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ranch Mac & Cheese?
For someone weighing 150 pounds, it would take 93 minutes to burn off the Ranch Mac & Cheese by running.
It would take 129 minutes to burn if off by bicycling.
It would take 150 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Large Macaroni and Cheese: MACARONI AND CHEESE SKIM MILK, BLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER SALT, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, SEASONING (HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, LACTIC ACID), CHEDDAR CHEESE FLAVOR (ENZYME MODIFIED CHEDDAR CHEESE [MILK CULTURES, SALT, ENZYMES], ENZYME MODIFIED CREAM [CREAM, MILK], WATER, 2% OR LESS OF ANNATTO, POTASSIUM SORBATE (PRESERVATIVE), SALT, TOCOPHEROL), LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), ANNATTO COLOR, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT)..
Ranch Dressing: RANCH DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, WATER, MALTODEXTRIN, DISTILLED VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, SUGAR, GARLIC,* BUTTERMILK SOLIDS, LACTIC ACID, SPICE, XANTHAN GUM, ONION,* CORN STARCH,MUSTARD SEED, GUAR GUM, YEAST EXTRACT, NATURAL FLAVOR. *DRIED)..
Ranch Dressing: RANCH DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, WATER, MALTODEXTRIN, DISTILLED VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, SUGAR, GARLIC,* BUTTERMILK SOLIDS, LACTIC ACID, SPICE, XANTHAN GUM, ONION,* CORN STARCH,MUSTARD SEED, GUAR GUM, YEAST EXTRACT, NATURAL FLAVOR. *DRIED)..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Ranch Mac & Cheese?
There are 1083 calories in the Ranch Mac & Cheese
What are the macros for the Wawa Ranch Mac & Cheese?
The Ranch Mac & Cheese has 35g protein, 77g carbs and 74.3g fat. That means 12% of calories come from protein, 61% of calories come from carbs, and 26% of calories come from fat.