Pumpkin Sauce Nutrition Facts
- 220
- Calories
- 2g
- Protein
- 0g
- Total Fat
- 52g
- Total Carbs
The Wawa Pumpkin Sauce contains 220 calories, 2g protein, 52g total carbohydrates and 0g total fat.
Nutrition Facts
Pumpkin Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 90mg | 4% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 44g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 8% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pumpkin Sauce?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Pumpkin Sauce by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
PUMPKIN PIE SPICE (SUGAR, WATER, SWEETENED CONDENSED MILK, TAPIOCA SYRUP, NONFAT MILK, NATURAL FLAVORS, CARAMEL COLOR, NUTMEG, SALT, CLOVE, XANTHAN GUM, GELLAN GUM).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Pumpkin Sauce?
There are 220 calories in the Pumpkin Sauce
What are the macros for the Wawa Pumpkin Sauce?
The Pumpkin Sauce has 2g protein, 52g carbs and 0g fat. That means 2% of calories come from protein, 98% of calories come from carbs, and 0% of calories come from fat.