Pineapple Fruit Cup Nutrition Facts
- 170
- Calories
- 2g
- Protein
- 0g
- Total Fat
- 39g
- Total Carbs
The Wawa Pineapple Fruit Cup contains 170 calories, 2g protein, 39g total carbohydrates and 0g total fat.
Nutrition Facts
Pineapple Fruit Cup
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pineapple Fruit Cup?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Pineapple Fruit Cup by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Pineapple Fruit Cup Pineapple.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Pineapple Fruit Cup?
There are 170 calories in the Pineapple Fruit Cup
What are the macros for the Wawa Pineapple Fruit Cup?
The Pineapple Fruit Cup has 2g protein, 39g carbs and 0g fat. That means 2% of calories come from protein, 98% of calories come from carbs, and 0% of calories come from fat.