New England Clam Chowder

New England Clam Chowder Nutrition Facts

210
Calories
6g
Protein
14g
Total Fat
16g
Total Carbs

The Wawa New England Clam Chowder contains 210 calories, 6g protein, 16g total carbohydrates and 14g total fat.

Nutrition Facts

New England Clam Chowder

Amount Per Serving
Calories 210Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 720mg31%
Total Carbs 16g6%
Dietary Fiber 0g0%
Sugars 3g
Protein 6g
Vitamin A 8%Vitamin C 10%
Calcium 8%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the New England Clam Chowder?

For someone weighing 150 pounds, it would take 18 minutes to burn off the New England Clam Chowder by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • fish
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Small New England Clam Chowder: NEW ENGLAND CLAM CHOWDER LIGHT CREAM, CLAM STOCK (WATER, CLAM BROTH CONCENTRATE, CLAM BASE [CLAMS (CLAM MEAT, WATER, CORN STARCH), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVORING, ONION POWDER, CODFISH POWDER]), POTATOES, CLAM MEAT, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, PORK LARD, SEA SALT, GARLIC, FISH STOCK (POLLOCK, SALT) AND SPICE.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa New England Clam Chowder?

    There are 210 calories in the New England Clam Chowder

    What are the macros for the Wawa New England Clam Chowder?

    The New England Clam Chowder has 6g protein, 16g carbs and 14g fat. That means 11% of calories come from protein, 64% of calories come from carbs, and 25% of calories come from fat.