New England Clam Chowder

New England Clam Chowder Nutrition Facts

420
Calories
13g
Protein
26g
Total Fat
31g
Total Carbs

The Wawa New England Clam Chowder contains 420 calories, 13g protein, 31g total carbohydrates and 26g total fat.

Nutrition Facts

New England Clam Chowder

Amount Per Serving
Calories 420Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 1410mg61%
Total Carbs 31g11%
Dietary Fiber 1g4%
Sugars 7g
Protein 13g
Vitamin A 15%Vitamin C 25%
Calcium 15%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the New England Clam Chowder?

For someone weighing 150 pounds, it would take 36 minutes to burn off the New England Clam Chowder by running.


It would take 50 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • fish
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Large New England Clam Chowder: NEW ENGLAND CLAM CHOWDER LIGHT CREAM, CLAM STOCK (WATER, CLAM BROTH CONCENTRATE, CLAM BASE [CLAMS (CLAM MEAT, WATER, CORN STARCH), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVORING, ONION POWDER, CODFISH POWDER]), POTATOES, CLAM MEAT, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, PORK LARD, SEA SALT, GARLIC, FISH STOCK (POLLOCK, SALT) AND SPICE.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa New England Clam Chowder?

    There are 420 calories in the New England Clam Chowder

    What are the macros for the Wawa New England Clam Chowder?

    The New England Clam Chowder has 13g protein, 31g carbs and 26g fat. That means 12% of calories come from protein, 64% of calories come from carbs, and 24% of calories come from fat.