Mixed Fruit Cup Nutrition Facts
- 150
- Calories
- 2g
- Protein
- 0g
- Total Fat
- 33g
- Total Carbs
The Wawa Mixed Fruit Cup contains 150 calories, 2g protein, 33g total carbohydrates and 0g total fat.
Nutrition Facts
Mixed Fruit Cup
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 2% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 28g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mixed Fruit Cup?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Mixed Fruit Cup by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
LARGE MIXED FRUIT CUP HONEYDEW MELON, CANTALOUPE MELON, PINEAPPLE, GRAPES.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Mixed Fruit Cup?
There are 150 calories in the Mixed Fruit Cup
What are the macros for the Wawa Mixed Fruit Cup?
The Mixed Fruit Cup has 2g protein, 33g carbs and 0g fat. That means 3% of calories come from protein, 97% of calories come from carbs, and 0% of calories come from fat.