Mint Cream Smoothie

Mint Cream Smoothie Nutrition Facts

590
Calories
9g
Protein
26g
Total Fat
81g
Total Carbs

The Wawa Mint Cream Smoothie contains 590 calories, 9g protein, 81g total carbohydrates and 26g total fat.

Nutrition Facts

Mint Cream Smoothie

Amount Per Serving
Calories 590Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 16g80%
Trans Fat 1g
Cholesterol 95mg32%
Sodium 270mg12%
Total Carbs 81g29%
Dietary Fiber 0g0%
Sugars 73g
Protein 9g
Vitamin A 40%•Vitamin C 6%
Calcium 35%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mint Cream Smoothie?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Mint Cream Smoothie by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk

    • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat

    • Ingredients

    16 oz Mint Creme Smoothie: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), WATER, MINT SYRUP (PURE CANE SUGAR, WATER, NATURAL FLAVORS, ASCORBIC ACID).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Mint Cream Smoothie?

    There are 590 calories in the Mint Cream Smoothie

    What are the macros for the Wawa Mint Cream Smoothie?

    The Mint Cream Smoothie has 9g protein, 81g carbs and 26g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.