Mint Cookies and Cream Milkshake

Mint Cookies and Cream Milkshake Nutrition Facts

1000
Calories
15g
Protein
45g
Total Fat
134g
Total Carbs

The Wawa Mint Cookies and Cream Milkshake contains 1000 calories, 15g protein, 134g total carbohydrates and 45g total fat.

Nutrition Facts

Mint Cookies and Cream Milkshake

Amount Per Serving
Calories 1000Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 28g140%
Trans Fat 1.5g
Cholesterol 160mg53%
Sodium 500mg22%
Total Carbs 134g49%
Dietary Fiber 0g0%
Sugars 115g
Protein 15g
Vitamin A 60%Vitamin C 10%
Calcium 60%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mint Cookies and Cream Milkshake?

For someone weighing 150 pounds, it would take 86 minutes to burn off the Mint Cookies and Cream Milkshake by running.


It would take 119 minutes to burn if off by bicycling.


It would take 139 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    16 oz Mint Cookies and Cream Milkshake: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), MINT SYRUP (PURE CANE SUGAR, WATER, NATURAL FLAVORS, ASCORBIC ACID), Cookie Pieces (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Mint Cookies and Cream Milkshake?

    There are 1000 calories in the Mint Cookies and Cream Milkshake

    What are the macros for the Wawa Mint Cookies and Cream Milkshake?

    The Mint Cookies and Cream Milkshake has 15g protein, 134g carbs and 45g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 12% of calories come from fat.