Mint Cookies and Cream Frozen Cappuccino

Mint Cookies and Cream Frozen Cappuccino Nutrition Facts

1030
Calories
13g
Protein
40g
Total Fat
157g
Total Carbs

The Wawa Mint Cookies and Cream Frozen Cappuccino contains 1030 calories, 13g protein, 157g total carbohydrates and 40g total fat.

Nutrition Facts

Mint Cookies and Cream Frozen Cappuccino

Amount Per Serving
Calories 1030Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 23g115%
Trans Fat 1g
Cholesterol 120mg40%
Sodium 480mg21%
Total Carbs 157g57%
Dietary Fiber 0g0%
Sugars 133g
Protein 13g
Vitamin A 45%Vitamin C 6%
Calcium 45%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mint Cookies and Cream Frozen Cappuccino?

For someone weighing 150 pounds, it would take 88 minutes to burn off the Mint Cookies and Cream Frozen Cappuccino by running.


It would take 123 minutes to burn if off by bicycling.


It would take 143 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    24 oz Mint Cookies & Cream Frozen Cappuccino: WATER, VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), MINT SYRUP (PURE CANE SUGAR, WATER, NATURAL FLAVORS, ASCORBIC ACID), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)., ESPRESSO.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Mint Cookies and Cream Frozen Cappuccino?

    There are 1030 calories in the Mint Cookies and Cream Frozen Cappuccino

    What are the macros for the Wawa Mint Cookies and Cream Frozen Cappuccino?

    The Mint Cookies and Cream Frozen Cappuccino has 13g protein, 157g carbs and 40g fat. That means 3% of calories come from protein, 87% of calories come from carbs, and 10% of calories come from fat.