Mint Cookies and Cream Frozen Cappuccino

Mint Cookies and Cream Frozen Cappuccino Nutrition Facts

570
Calories
8g
Protein
23g
Total Fat
85g
Total Carbs

The Wawa Mint Cookies and Cream Frozen Cappuccino contains 570 calories, 8g protein, 85g total carbohydrates and 23g total fat.

Nutrition Facts

Mint Cookies and Cream Frozen Cappuccino

Amount Per Serving
Calories 570Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 13g65%
Trans Fat 0.5g
Cholesterol 75mg25%
Sodium 270mg12%
Total Carbs 85g31%
Dietary Fiber 0g0%
Sugars 72g
Protein 8g
Vitamin A 30%Vitamin C 4%
Calcium 25%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mint Cookies and Cream Frozen Cappuccino?

For someone weighing 150 pounds, it would take 49 minutes to burn off the Mint Cookies and Cream Frozen Cappuccino by running.


It would take 68 minutes to burn if off by bicycling.


It would take 79 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    16 oz Mint Cookies & Cream Frozen Cappuccino: water, VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), MINT SYRUP (PURE CANE SUGAR, WATER, NATURAL FLAVORS, ASCORBIC ACID), Cookie Pieces (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)., Espresso.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Mint Cookies and Cream Frozen Cappuccino?

    There are 570 calories in the Mint Cookies and Cream Frozen Cappuccino

    What are the macros for the Wawa Mint Cookies and Cream Frozen Cappuccino?

    The Mint Cookies and Cream Frozen Cappuccino has 8g protein, 85g carbs and 23g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 10% of calories come from fat.