Meatballs in a Cup

Meatballs in a Cup Nutrition Facts

730
Calories
19g
Protein
57g
Total Fat
31g
Total Carbs

The Wawa Meatballs in a Cup contains 730 calories, 19g protein, 31g total carbohydrates and 57g total fat.

Nutrition Facts

Meatballs in a Cup

Amount Per Serving
Calories 730Calories from Fat 513
% Daily Value*
Total Fat 57g73%
Saturated Fat 19g95%
Trans Fat 2g
Cholesterol 75mg25%
Sodium 2100mg91%
Total Carbs 31g11%
Dietary Fiber 0g0%
Sugars 11g
Protein 19g
Vitamin A 0%Vitamin C 0%
Calcium 20%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Meatballs in a Cup?

For someone weighing 150 pounds, it would take 63 minutes to burn off the Meatballs in a Cup by running.


It would take 87 minutes to burn if off by bicycling.


It would take 101 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Large Meatballs in a Cup: MEATBALLS IN MARINARA SAUCE MARINARA SAUCE (DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CRUSHED TOMATOES, SUGAR, MODIFIED FOOD STARCH, ONIONS, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SALT, SOYBEAN OIL, BASIL, OREGANO), ITALIAN STYLE MEATBALLS (BEEF, PORK, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, SOYBEAN OIL, DEXTROSE, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, WHEY, PAPRIKA EXTRACT], TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SALT, PARMESAN AND ROMANO CHEESES [COW'S MILK, PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, DEHYDRATED PARSLEY).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Meatballs in a Cup?

    There are 730 calories in the Meatballs in a Cup

    What are the macros for the Wawa Meatballs in a Cup?

    The Meatballs in a Cup has 19g protein, 31g carbs and 57g fat. That means 13% of calories come from protein, 48% of calories come from carbs, and 39% of calories come from fat.