Mango with Yogurt Smoothie Nutrition Facts
- 380
- Calories
- 4g
- Protein
- 0g
- Total Fat
- 94g
- Total Carbs
The Wawa Mango with Yogurt Smoothie contains 380 calories, 4g protein, 94g total carbohydrates and 0g total fat.
Nutrition Facts
Mango with Yogurt Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 125mg | 5% | |
| Total Carbs 94g | 34% | |
| Dietary Fiber 0g | 0% | |
| Sugars 88g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 25% |
| Calcium 15% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mango with Yogurt Smoothie?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Mango with Yogurt Smoothie by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
16 oz Mango Yogurt Smoothie: water, clean mango smoothie base CONTAINS WATER, SUGAR, MANGO PURÉE, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, ANNATTO (FOR COLOR)., Yogurt (NONFAT MILK, WATER, SUGAR, MALTODEXTRIN, WHEY POWDER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SODIUM CITRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CULTURE [S. THERMOPHILUS, L. BULGARICUS]).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Mango with Yogurt Smoothie?
There are 380 calories in the Mango with Yogurt Smoothie
What are the macros for the Wawa Mango with Yogurt Smoothie?
The Mango with Yogurt Smoothie has 4g protein, 94g carbs and 0g fat. That means 2% of calories come from protein, 98% of calories come from carbs, and 0% of calories come from fat.