Mango Oat Milk Smoothie

Mango Oat Milk Smoothie Nutrition Facts

380
Calories
2g
Protein
3.5g
Total Fat
90g
Total Carbs

The Wawa Mango Oat Milk Smoothie contains 380 calories, 2g protein, 90g total carbohydrates and 3.5g total fat.

Nutrition Facts

Mango Oat Milk Smoothie

Amount Per Serving
Calories 380Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbs 90g33%
Dietary Fiber 0g0%
Sugars 81g
Protein 2g
Vitamin A 0%Vitamin C 20%
Calcium 20%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mango Oat Milk Smoothie?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Mango Oat Milk Smoothie by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

24 oz - Mango Oat Milk Smoothie: clean mango smoothie base CONTAINS WATER, SUGAR, MANGO PURÉE, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, ANNATTO (FOR COLOR)., Oat Milk (Oatmilk [water, oats], low erucic acid rapeseed oil. Contains 2 % or less of: dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A, vitamin D2, vitamin B12)..

About This Restaurant

Name

Wawa

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Wawa Mango Oat Milk Smoothie?

There are 380 calories in the Mango Oat Milk Smoothie

What are the macros for the Wawa Mango Oat Milk Smoothie?

The Mango Oat Milk Smoothie has 2g protein, 90g carbs and 3.5g fat. That means 1% of calories come from protein, 97% of calories come from carbs, and 2% of calories come from fat.