Mango Freeze Smoothie Nutrition Facts
- 680
- Calories
- 4g
- Protein
- 10g
- Total Fat
- 151g
- Total Carbs
The Wawa Mango Freeze Smoothie contains 680 calories, 4g protein, 151g total carbohydrates and 10g total fat.
Nutrition Facts
Mango Freeze Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 680 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 130mg | 6% | |
| Total Carbs 151g | 55% | |
| Dietary Fiber 0g | 0% | |
| Sugars 141g | ||
| Protein 4g | ||
| Vitamin A 15% | • | Vitamin C 70% |
| Calcium 15% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mango Freeze Smoothie?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Mango Freeze Smoothie by running.
It would take 81 minutes to burn if off by bicycling.
It would take 94 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
24 oz Mango Freeze Smoothie: water, clean mango smoothie base CONTAINS WATER, SUGAR, MANGO PURÉE, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, ANNATTO (FOR COLOR)., Lemonade Base (LEMON JUICE, SUGAR, WATER), VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Mango Freeze Smoothie?
There are 680 calories in the Mango Freeze Smoothie
What are the macros for the Wawa Mango Freeze Smoothie?
The Mango Freeze Smoothie has 4g protein, 151g carbs and 10g fat. That means 1% of calories come from protein, 96% of calories come from carbs, and 3% of calories come from fat.