Mango Freeze Smoothie Nutrition Facts
- 450
- Calories
- 2g
- Protein
- 6g
- Total Fat
- 100g
- Total Carbs
The Wawa Mango Freeze Smoothie contains 450 calories, 2g protein, 100g total carbohydrates and 6g total fat.
Nutrition Facts
Mango Freeze Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 85mg | 4% | |
| Total Carbs 100g | 36% | |
| Dietary Fiber 0g | 0% | |
| Sugars 94g | ||
| Protein 2g | ||
| Vitamin A 10% | • | Vitamin C 45% |
| Calcium 10% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mango Freeze Smoothie?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Mango Freeze Smoothie by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
16 oz Mango Freeze Smoothie: water, clean mango smoothie base CONTAINS WATER, SUGAR, MANGO PURÉE, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, ANNATTO (FOR COLOR)., Lemonade Base (LEMON JUICE, SUGAR, WATER), VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Mango Freeze Smoothie?
There are 450 calories in the Mango Freeze Smoothie
What are the macros for the Wawa Mango Freeze Smoothie?
The Mango Freeze Smoothie has 2g protein, 100g carbs and 6g fat. That means 1% of calories come from protein, 97% of calories come from carbs, and 3% of calories come from fat.