Mango Banana with Oat Milk Smoothie

Mango Banana with Oat Milk Smoothie Nutrition Facts

490
Calories
3g
Protein
3.5g
Total Fat
119g
Total Carbs

The Wawa Mango Banana with Oat Milk Smoothie contains 490 calories, 3g protein, 119g total carbohydrates and 3.5g total fat.

Nutrition Facts

Mango Banana with Oat Milk Smoothie

Amount Per Serving
Calories 490Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbs 119g43%
Dietary Fiber 0g0%
Sugars 102g
Protein 3g
Vitamin A 0%Vitamin C 30%
Calcium 20%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mango Banana with Oat Milk Smoothie?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Mango Banana with Oat Milk Smoothie by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

24 oz - Mango Banana with Oat Milk Smoothie: clean mango smoothie base CONTAINS WATER, SUGAR, MANGO PURÉE, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, ANNATTO (FOR COLOR)., Banana, Oat Milk (Oatmilk [water, oats], low erucic acid rapeseed oil. Contains 2 % or less of: dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A, vitamin D2, vitamin B12)..

About This Restaurant

Name

Wawa

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Wawa Mango Banana with Oat Milk Smoothie?

There are 490 calories in the Mango Banana with Oat Milk Smoothie

What are the macros for the Wawa Mango Banana with Oat Milk Smoothie?

The Mango Banana with Oat Milk Smoothie has 3g protein, 119g carbs and 3.5g fat. That means 1% of calories come from protein, 98% of calories come from carbs, and 1% of calories come from fat.