Mango Banana Smoothie with Yogurt Smoothie

Mango Banana Smoothie with Yogurt Smoothie Nutrition Facts

490
Calories
5g
Protein
0g
Total Fat
123g
Total Carbs

The Wawa Mango Banana Smoothie with Yogurt Smoothie contains 490 calories, 5g protein, 123g total carbohydrates and 0g total fat.

Nutrition Facts

Mango Banana Smoothie with Yogurt Smoothie

Amount Per Serving
Calories 490Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 125mg5%
Total Carbs 123g45%
Dietary Fiber 4g14%
Sugars 109g
Protein 5g
Vitamin A 0%Vitamin C 40%
Calcium 15%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mango Banana Smoothie with Yogurt Smoothie?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Mango Banana Smoothie with Yogurt Smoothie by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    16 oz Mango Banana Yogurt Smoothie: water, clean mango smoothie base CONTAINS WATER, SUGAR, MANGO PURÉE, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, ANNATTO (FOR COLOR)., Banana, Yogurt (NONFAT MILK, WATER, SUGAR, MALTODEXTRIN, WHEY POWDER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SODIUM CITRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CULTURE [S. THERMOPHILUS, L. BULGARICUS]).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Mango Banana Smoothie with Yogurt Smoothie?

    There are 490 calories in the Mango Banana Smoothie with Yogurt Smoothie

    What are the macros for the Wawa Mango Banana Smoothie with Yogurt Smoothie?

    The Mango Banana Smoothie with Yogurt Smoothie has 5g protein, 123g carbs and 0g fat. That means 2% of calories come from protein, 98% of calories come from carbs, and 0% of calories come from fat.