Lemon Freeze Smoothie

Lemon Freeze Smoothie Nutrition Facts

730
Calories
7g
Protein
19g
Total Fat
138g
Total Carbs

The Wawa Lemon Freeze Smoothie contains 730 calories, 7g protein, 138g total carbohydrates and 19g total fat.

Nutrition Facts

Lemon Freeze Smoothie

Amount Per Serving
Calories 730Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 75mg25%
Sodium 210mg9%
Total Carbs 138g50%
Dietary Fiber 0g0%
Sugars 127g
Protein 7g
Vitamin A 30%•Vitamin C 70%
Calcium 25%•Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lemon Freeze Smoothie?

For someone weighing 150 pounds, it would take 63 minutes to burn off the Lemon Freeze Smoothie by running.


It would take 87 minutes to burn if off by bicycling.


It would take 101 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk

    • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat

    • Ingredients

    24 oz Lemon Freeze Smoothie: water, Lemonade Base (LEMON JUICE, SUGAR, WATER), VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Lemon Freeze Smoothie?

    There are 730 calories in the Lemon Freeze Smoothie

    What are the macros for the Wawa Lemon Freeze Smoothie?

    The Lemon Freeze Smoothie has 7g protein, 138g carbs and 19g fat. That means 2% of calories come from protein, 92% of calories come from carbs, and 6% of calories come from fat.