Chocolate Cookies and Cream Smoothie Nutrition Facts
- 700
- Calories
- 11g
- Protein
- 30g
- Total Fat
- 100g
- Total Carbs
The Wawa Chocolate Cookies and Cream Smoothie contains 700 calories, 11g protein, 100g total carbohydrates and 30g total fat.
Nutrition Facts
Chocolate Cookies and Cream Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 700 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 1g | ||
| Cholesterol 95mg | 32% | |
| Sodium 350mg | 15% | |
| Total Carbs 100g | 36% | |
| Dietary Fiber 0g | 0% | |
| Sugars 83g | ||
| Protein 11g | ||
| Vitamin A 40% | • | Vitamin C 6% |
| Calcium 35% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Cookies and Cream Smoothie?
For someone weighing 150 pounds, it would take 60 minutes to burn off the Chocolate Cookies and Cream Smoothie by running.
It would take 83 minutes to burn if off by bicycling.
It would take 97 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
16 oz Chocolate Cookies & Cream Smoothie: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), WATER, CHOCOLATE SAUCE (SUGAR, WATER, INVERT SUGAR, DUTCH BREAKFAST COCOA [PROCESSED WITH ALKALI], DUTCH COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, CITRIC ACID, NATURAL FLAVOR, SALT), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Chocolate Cookies and Cream Smoothie?
There are 700 calories in the Chocolate Cookies and Cream Smoothie
What are the macros for the Wawa Chocolate Cookies and Cream Smoothie?
The Chocolate Cookies and Cream Smoothie has 11g protein, 100g carbs and 30g fat. That means 4% of calories come from protein, 85% of calories come from carbs, and 11% of calories come from fat.