Chocolate Cookies and Cream Frozen Cappuccino

Chocolate Cookies and Cream Frozen Cappuccino Nutrition Facts

580
Calories
8g
Protein
24g
Total Fat
86g
Total Carbs

The Wawa Chocolate Cookies and Cream Frozen Cappuccino contains 580 calories, 8g protein, 86g total carbohydrates and 24g total fat.

Nutrition Facts

Chocolate Cookies and Cream Frozen Cappuccino

Amount Per Serving
Calories 580Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 14g70%
Trans Fat 0.5g
Cholesterol 75mg25%
Sodium 280mg12%
Total Carbs 86g31%
Dietary Fiber 0g0%
Sugars 71g
Protein 8g
Vitamin A 30%•Vitamin C 4%
Calcium 25%•Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Cookies and Cream Frozen Cappuccino?

For someone weighing 150 pounds, it would take 50 minutes to burn off the Chocolate Cookies and Cream Frozen Cappuccino by running.


It would take 69 minutes to burn if off by bicycling.


It would take 81 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat

    • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts

    • Ingredients

    16 oz Chocolate Cookies & Cream Frozen Cappuccino: water, VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), CHOCOLATE SAUCE (Sugar, water, invert sugar, dutch breakfast cocoa [processed with alkali], dutch cocoa [processed with alkali], chocolate liquor, citric acid, natural flavor, salt), Cookie Pieces (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)., Espresso.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Chocolate Cookies and Cream Frozen Cappuccino?

    There are 580 calories in the Chocolate Cookies and Cream Frozen Cappuccino

    What are the macros for the Wawa Chocolate Cookies and Cream Frozen Cappuccino?

    The Chocolate Cookies and Cream Frozen Cappuccino has 8g protein, 86g carbs and 24g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 11% of calories come from fat.