Chocolate Cookie Cheesecake Smoothie Nutrition Facts
- 1140
- Calories
- 21g
- Protein
- 53g
- Total Fat
- 152g
- Total Carbs
The Wawa Chocolate Cookie Cheesecake Smoothie contains 1140 calories, 21g protein, 152g total carbohydrates and 53g total fat.
Nutrition Facts
Chocolate Cookie Cheesecake Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 1140 | Calories from Fat 477 | |
| % Daily Value* | ||
| Total Fat 53g | 68% | |
|---|---|---|
| Saturated Fat 31g | 155% | |
| Trans Fat 1g | ||
| Cholesterol 155mg | 52% | |
| Sodium 1040mg | 45% | |
| Total Carbs 152g | 55% | |
| Dietary Fiber 1g | 4% | |
| Sugars 124g | ||
| Protein 21g | ||
| Vitamin A 45% | • | Vitamin C 6% |
| Calcium 50% | • | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Cookie Cheesecake Smoothie?
For someone weighing 150 pounds, it would take 98 minutes to burn off the Chocolate Cookie Cheesecake Smoothie by running.
It would take 136 minutes to burn if off by bicycling.
It would take 158 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
24 oz Chocolate Cookie Cheesecake Creme: WATER, VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), LITE CREAM CHEESE SPREAD PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, CHEESE CULTURE, SODIUM CITRATE*, SALT, GUAR GUM, MODIFIED FOOD STARCH*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR*, VITAMIN A PALMITATE, ENZYMES., CHOCOLATE SAUCE (SUGAR, WATER, INVERT SUGAR, DUTCH BREAKFAST COCOA [PROCESSED WITH ALKALI], DUTCH COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, CITRIC ACID, NATURAL FLAVOR, SALT), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Chocolate Cookie Cheesecake Smoothie?
There are 1140 calories in the Chocolate Cookie Cheesecake Smoothie
What are the macros for the Wawa Chocolate Cookie Cheesecake Smoothie?
The Chocolate Cookie Cheesecake Smoothie has 21g protein, 152g carbs and 53g fat. That means 5% of calories come from protein, 82% of calories come from carbs, and 13% of calories come from fat.