Chocolate Cookie Cheesecake Smoothie

Chocolate Cookie Cheesecake Smoothie Nutrition Facts

690
Calories
13g
Protein
33g
Total Fat
90g
Total Carbs

The Wawa Chocolate Cookie Cheesecake Smoothie contains 690 calories, 13g protein, 90g total carbohydrates and 33g total fat.

Nutrition Facts

Chocolate Cookie Cheesecake Smoothie

Amount Per Serving
Calories 690Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 20g100%
Trans Fat 0.5g
Cholesterol 105mg35%
Sodium 580mg25%
Total Carbs 90g33%
Dietary Fiber 0g0%
Sugars 74g
Protein 13g
Vitamin A 30%•Vitamin C 4%
Calcium 35%•Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Cookie Cheesecake Smoothie?

For someone weighing 150 pounds, it would take 59 minutes to burn off the Chocolate Cookie Cheesecake Smoothie by running.


It would take 82 minutes to burn if off by bicycling.


It would take 96 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat

    • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts

    • Ingredients

    16 oz Chocolate Cookie Cheesecake Creme: water, VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), LITE CREAM CHEESE SPREAD PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, CHEESE CULTURE, SODIUM CITRATE*, SALT, GUAR GUM, MODIFIED FOOD STARCH*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR*, VITAMIN A PALMITATE, ENZYMES., CHOCOLATE SAUCE (Sugar, water, invert sugar, dutch breakfast cocoa [processed with alkali], dutch cocoa [processed with alkali], chocolate liquor, citric acid, natural flavor, salt), Cookie Pieces (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Chocolate Cookie Cheesecake Smoothie?

    There are 690 calories in the Chocolate Cookie Cheesecake Smoothie

    What are the macros for the Wawa Chocolate Cookie Cheesecake Smoothie?

    The Chocolate Cookie Cheesecake Smoothie has 13g protein, 90g carbs and 33g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 13% of calories come from fat.