Chili

Chili Nutrition Facts

340
Calories
20g
Protein
15g
Total Fat
33g
Total Carbs

The Wawa Chili contains 340 calories, 20g protein, 33g total carbohydrates and 15g total fat.

Nutrition Facts

Chili

Amount Per Serving
Calories 340Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 1g
Cholesterol 35mg12%
Sodium 1420mg62%
Total Carbs 33g12%
Dietary Fiber 10g36%
Sugars 11g
Protein 20g
Vitamin A 2%Vitamin C 0%
Calcium 15%Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chili?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Chili by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Medium Chili: CHILI (WATER, SEASONED COOKED BEEF CRUMBLES (BEEF, SALT, BEEF STOCK, FLAVORING), COOKED KIDNEY BEANS, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ONIONS, GREEN CHILI PEPPERS, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, BEEF STOCK, SPICE, CELERY, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), RED PEPPERS, SALT, BEEF FLAVOR (NATURAL BEEF FLAVOR, SALT, XANTHAN GUM, EGG YOLK FLAVOR [EGGS], LACTOSE [MILK]), GARLIC, HOT SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DEHYDRATED GARLIC), BEEF TALLOW, YEAST EXTRACT, DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, NISIN PREPARATION).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Chili?

    There are 340 calories in the Chili

    What are the macros for the Wawa Chili?

    The Chili has 20g protein, 33g carbs and 15g fat. That means 18% of calories come from protein, 68% of calories come from carbs, and 14% of calories come from fat.