Chili

Chili Nutrition Facts

460
Calories
28g
Protein
21g
Total Fat
45g
Total Carbs

The Wawa Chili contains 460 calories, 28g protein, 45g total carbohydrates and 21g total fat.

Nutrition Facts

Chili

Amount Per Serving
Calories 460Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 8g40%
Trans Fat 1g
Cholesterol 50mg17%
Sodium 1950mg85%
Total Carbs 45g16%
Dietary Fiber 14g50%
Sugars 15g
Protein 28g
Vitamin A 4%Vitamin C 0%
Calcium 20%Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chili?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Chili by running.


It would take 55 minutes to burn if off by bicycling.


It would take 64 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Large Chili: CHILI (WATER, SEASONED COOKED BEEF CRUMBLES (BEEF, SALT, BEEF STOCK, FLAVORING), COOKED KIDNEY BEANS, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ONIONS, GREEN CHILI PEPPERS, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, BEEF STOCK, SPICE, CELERY, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), RED PEPPERS, SALT, BEEF FLAVOR (NATURAL BEEF FLAVOR, SALT, XANTHAN GUM, EGG YOLK FLAVOR [EGGS], LACTOSE [MILK]), GARLIC, HOT SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DEHYDRATED GARLIC), BEEF TALLOW, YEAST EXTRACT, DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, NISIN PREPARATION).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Chili?

    There are 460 calories in the Chili

    What are the macros for the Wawa Chili?

    The Chili has 28g protein, 45g carbs and 21g fat. That means 19% of calories come from protein, 67% of calories come from carbs, and 14% of calories come from fat.