Buffalo Mac & Cheese Side Nutrition Facts
- 521
- Calories
- 22g
- Protein
- 27.1g
- Total Fat
- 49g
- Total Carbs
The Wawa Buffalo Mac & Cheese Side contains 521 calories, 22g protein, 49g total carbohydrates and 27.1g total fat.
Nutrition Facts
Buffalo Mac & Cheese Side
| Amount Per Serving | ||
|---|---|---|
| Calories 521 | Calories from Fat 243.9 | |
| % Daily Value* | ||
| Total Fat 27.1g | 35% | |
|---|---|---|
| Saturated Fat 10.4g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 1599mg | 70% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 22g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 35% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buffalo Mac & Cheese Side?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Buffalo Mac & Cheese Side by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Medium Macaroni and Cheese: MACARONI AND CHEESE SKIM MILK, BLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER SALT, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, SEASONING (HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, LACTIC ACID), CHEDDAR CHEESE FLAVOR (ENZYME MODIFIED CHEDDAR CHEESE [MILK CULTURES, SALT, ENZYMES], ENZYME MODIFIED CREAM [CREAM, MILK], WATER, 2% OR LESS OF ANNATTO, POTASSIUM SORBATE (PRESERVATIVE), SALT, TOCOPHEROL), LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), ANNATTO COLOR, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT)..
Buffalo Sauce: BUFFALO SAUCE (AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, EGG YOLK, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, SUGAR, GARLIC,* PAPRIKA, XANTHAN GUM, NATURAL FLAVOR (MILK), OLEORESIN PAPRIKA (COLOR), SPICE, NATURAL FLAVOR. *DRIED)..
Buffalo Sauce: BUFFALO SAUCE (AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, EGG YOLK, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, SUGAR, GARLIC,* PAPRIKA, XANTHAN GUM, NATURAL FLAVOR (MILK), OLEORESIN PAPRIKA (COLOR), SPICE, NATURAL FLAVOR. *DRIED)..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Buffalo Mac & Cheese Side?
There are 521 calories in the Buffalo Mac & Cheese Side
What are the macros for the Wawa Buffalo Mac & Cheese Side?
The Buffalo Mac & Cheese Side has 22g protein, 49g carbs and 27.1g fat. That means 14% of calories come from protein, 69% of calories come from carbs, and 17% of calories come from fat.