Blueberry Pomegranate Smoothie with Yogurt Nutrition Facts
- 310
- Calories
- 5g
- Protein
- 0g
- Total Fat
- 74g
- Total Carbs
The Wawa Blueberry Pomegranate Smoothie with Yogurt contains 310 calories, 5g protein, 74g total carbohydrates and 0g total fat.
Nutrition Facts
Blueberry Pomegranate Smoothie with Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 120mg | 5% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 0g | 0% | |
| Sugars 69g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 30% |
| Calcium 10% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Pomegranate Smoothie with Yogurt?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Blueberry Pomegranate Smoothie with Yogurt by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
16 oz Blueberry Pomegranate Smoothie with Yogurt: WATER, BLUEBERRY POMEGRANATE SMOOTHIE BASE (WATER, CANE SUGAR, STRAWBERRY PUREE, BLUEBERRY PUREE, POMEGRANATE JUICE CONCENTRATE, RASPBERRY PUREE, BLACKBERRY PUREE, FRUIT AND VEGETABLE JUICE [FOR COLOR], XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR), YOGURT (NONFAT MILK, WATER, SUGAR, MALTODEXTRIN, WHEY POWDER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SODIUM CITRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CULTURE [S. THERMOPHILUS, L. BULGARICUS]).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Blueberry Pomegranate Smoothie with Yogurt?
There are 310 calories in the Blueberry Pomegranate Smoothie with Yogurt
What are the macros for the Wawa Blueberry Pomegranate Smoothie with Yogurt?
The Blueberry Pomegranate Smoothie with Yogurt has 5g protein, 74g carbs and 0g fat. That means 3% of calories come from protein, 97% of calories come from carbs, and 0% of calories come from fat.