Blueberry Pomegranate Milkshake

Blueberry Pomegranate Milkshake Nutrition Facts

1410
Calories
25g
Protein
70g
Total Fat
174g
Total Carbs

The Wawa Blueberry Pomegranate Milkshake contains 1410 calories, 25g protein, 174g total carbohydrates and 70g total fat.

Nutrition Facts

Blueberry Pomegranate Milkshake

Amount Per Serving
Calories 1410Calories from Fat 630
% Daily Value*
Total Fat 70g90%
Saturated Fat 45g225%
Trans Fat 2.5g
Cholesterol 265mg88%
Sodium 710mg31%
Total Carbs 174g63%
Dietary Fiber 0g0%
Sugars 151g
Protein 25g
Vitamin A 0%Vitamin C 20%
Calcium 70%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blueberry Pomegranate Milkshake?

For someone weighing 150 pounds, it would take 121 minutes to burn off the Blueberry Pomegranate Milkshake by running.


It would take 168 minutes to burn if off by bicycling.


It would take 196 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    24 oz Blueberry Pomegranate Milkshake: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), BLUEBERRY POMEGRANATE SMOOTHIE BASE (WATER, CANE SUGAR, STRAWBERRY PUREE, BLUEBERRY PUREE, POMEGRANATE JUICE CONCENTRATE, RASPBERRY PUREE, BLACKBERRY PUREE, FRUIT AND VEGETABLE JUICE [FOR COLOR], XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Blueberry Pomegranate Milkshake?

    There are 1410 calories in the Blueberry Pomegranate Milkshake

    What are the macros for the Wawa Blueberry Pomegranate Milkshake?

    The Blueberry Pomegranate Milkshake has 25g protein, 174g carbs and 70g fat. That means 5% of calories come from protein, 80% of calories come from carbs, and 14% of calories come from fat.