Blueberry Pomegranate Milkshake

Blueberry Pomegranate Milkshake Nutrition Facts

830
Calories
15g
Protein
42g
Total Fat
101g
Total Carbs

The Wawa Blueberry Pomegranate Milkshake contains 830 calories, 15g protein, 101g total carbohydrates and 42g total fat.

Nutrition Facts

Blueberry Pomegranate Milkshake

Amount Per Serving
Calories 830Calories from Fat 378
% Daily Value*
Total Fat 42g54%
Saturated Fat 26g130%
Trans Fat 1.5g
Cholesterol 160mg53%
Sodium 420mg18%
Total Carbs 101g37%
Dietary Fiber 0g0%
Sugars 88g
Protein 15g
Vitamin A 0%Vitamin C 10%
Calcium 45%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blueberry Pomegranate Milkshake?

For someone weighing 150 pounds, it would take 71 minutes to burn off the Blueberry Pomegranate Milkshake by running.


It would take 99 minutes to burn if off by bicycling.


It would take 115 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    16 oz Blueberry Pomegranate Milkshake: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), BLUEBERRY POMEGRANATE SMOOTHIE BASE (WATER, CANE SUGAR, STRAWBERRY PUREE, BLUEBERRY PUREE, POMEGRANATE JUICE CONCENTRATE, RASPBERRY PUREE, BLACKBERRY PUREE, FRUIT AND VEGETABLE JUICE [FOR COLOR], XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Blueberry Pomegranate Milkshake?

    There are 830 calories in the Blueberry Pomegranate Milkshake

    What are the macros for the Wawa Blueberry Pomegranate Milkshake?

    The Blueberry Pomegranate Milkshake has 15g protein, 101g carbs and 42g fat. That means 5% of calories come from protein, 80% of calories come from carbs, and 15% of calories come from fat.