Black Beans Nutrition Facts
- 850
- Calories
- 45g
- Protein
- 20g
- Total Fat
- 130g
- Total Carbs
The Wawa Black Beans contains 850 calories, 45g protein, 130g total carbohydrates and 20g total fat.
Nutrition Facts
Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 850 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2540mg | 110% | |
| Total Carbs 130g | 47% | |
| Dietary Fiber 45g | 161% | |
| Sugars 0g | ||
| Protein 45g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 310% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Beans?
For someone weighing 150 pounds, it would take 73 minutes to burn off the Black Beans by running.
It would take 101 minutes to burn if off by bicycling.
It would take 118 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Family Size Black Beans (Nutrition per full container - 4 servings/container): I - BLACK BEAN BLACK BEANS, WATER, CANOLA SALAD OIL (FULLY REFINED CANOLA OIL), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), ONION POWDER, BLACK PEPPER, GARLIC POWDER.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Black Beans?
There are 850 calories in the Black Beans
What are the macros for the Wawa Black Beans?
The Black Beans has 45g protein, 130g carbs and 20g fat. That means 13% of calories come from protein, 82% of calories come from carbs, and 6% of calories come from fat.