Beyond Meatballs in a Cup

Beyond Meatballs in a Cup Nutrition Facts

140
Calories
8g
Protein
7g
Total Fat
6g
Total Carbs

The Wawa Beyond Meatballs in a Cup contains 140 calories, 8g protein, 6g total carbohydrates and 7g total fat.

Nutrition Facts

Beyond Meatballs in a Cup

Amount Per Serving
Calories 140Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 510mg22%
Total Carbs 6g2%
Dietary Fiber 0g0%
Sugars 2g
Protein 8g
Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Beyond Meatballs in a Cup?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Beyond Meatballs in a Cup by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation - not synthetic or animal source{], Black Pepper)...

    Vegetarian Marinara: Vegetarian Marinara DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CRUSHED TOMATOES, SUGAR, MODIFIED FOOD STARCH, ONIONS, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SALT, SOYBEAN OIL, BASIL, OREGANO..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Beyond Meatballs in a Cup?

    There are 140 calories in the Beyond Meatballs in a Cup

    What are the macros for the Wawa Beyond Meatballs in a Cup?

    The Beyond Meatballs in a Cup has 8g protein, 6g carbs and 7g fat. That means 28% of calories come from protein, 47% of calories come from carbs, and 25% of calories come from fat.