Beyond Meatballs in a Cup

Beyond Meatballs in a Cup Nutrition Facts

280
Calories
16g
Protein
14g
Total Fat
12g
Total Carbs

The Wawa Beyond Meatballs in a Cup contains 280 calories, 16g protein, 12g total carbohydrates and 14g total fat.

Nutrition Facts

Beyond Meatballs in a Cup

Amount Per Serving
Calories 280Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1020mg44%
Total Carbs 12g4%
Dietary Fiber 0g0%
Sugars 4g
Protein 16g
Vitamin A 0%Vitamin C 0%
Calcium 8%Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Beyond Meatballs in a Cup?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Beyond Meatballs in a Cup by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation - not synthetic or animal source{], Black Pepper)...

    Vegetarian Marinara: Vegetarian Marinara DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CRUSHED TOMATOES, SUGAR, MODIFIED FOOD STARCH, ONIONS, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SALT, SOYBEAN OIL, BASIL, OREGANO..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Beyond Meatballs in a Cup?

    There are 280 calories in the Beyond Meatballs in a Cup

    What are the macros for the Wawa Beyond Meatballs in a Cup?

    The Beyond Meatballs in a Cup has 16g protein, 12g carbs and 14g fat. That means 28% of calories come from protein, 47% of calories come from carbs, and 25% of calories come from fat.