Beyond Meatballs in a Cup

Beyond Meatballs in a Cup Nutrition Facts

420
Calories
24g
Protein
21g
Total Fat
18g
Total Carbs

The Wawa Beyond Meatballs in a Cup contains 420 calories, 24g protein, 18g total carbohydrates and 21g total fat.

Nutrition Facts

Beyond Meatballs in a Cup

Amount Per Serving
Calories 420Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1530mg67%
Total Carbs 18g7%
Dietary Fiber 0g0%
Sugars 6g
Protein 24g
Vitamin A 0%Vitamin C 0%
Calcium 12%Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Beyond Meatballs in a Cup?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Beyond Meatballs in a Cup by running.


It would take 50 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation - not synthetic or animal source{], Black Pepper)...

    Vegetarian Marinara: Vegetarian Marinara DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CRUSHED TOMATOES, SUGAR, MODIFIED FOOD STARCH, ONIONS, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SALT, SOYBEAN OIL, BASIL, OREGANO..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Beyond Meatballs in a Cup?

    There are 420 calories in the Beyond Meatballs in a Cup

    What are the macros for the Wawa Beyond Meatballs in a Cup?

    The Beyond Meatballs in a Cup has 24g protein, 18g carbs and 21g fat. That means 28% of calories come from protein, 47% of calories come from carbs, and 25% of calories come from fat.