Baked Potato with Cheddar Soup Nutrition Facts
- 290
- Calories
- 10g
- Protein
- 19g
- Total Fat
- 19g
- Total Carbs
The Wawa Baked Potato with Cheddar Soup contains 290 calories, 10g protein, 19g total carbohydrates and 19g total fat.
Nutrition Facts
Baked Potato with Cheddar Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 15% | |
| Sodium 730mg | 32% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | • | Vitamin C 2% |
| Calcium 15% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Baked Potato with Cheddar Soup?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Baked Potato with Cheddar Soup by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Small Baked Potato w/Cheddar and Bacon Soup: BAKED POTATO WITH CHEDDAR AND BACON CHICKEN STOCK, POTATOES, ROASTED POTATOES, SOUR CREAM (CULTURED CREAM AND MILK, MODIFIED FOOD STARCH, WHEY, SODIUM PHOSPHATE, GUAR GUM, CULTURED DAIRY SOLIDS, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), CREAM, PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, ENZYMES), ONIONS, BUTTER (CREAM, SALT), MILK, CONTAINS LESS THAN 2% OF: CANOLA OIL, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), GREEN ONIONS, MODIFIED FOOD STARCH, SALT, GARLIC, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, CHICKEN FAT, FLAVORING, SPICES, SODIUM ACID PYROPHOSPHATE, DEHYDRATED CHICKEN STOCK, ANNATTO EXTRACT FOR COLOR.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Baked Potato with Cheddar Soup?
There are 290 calories in the Baked Potato with Cheddar Soup
What are the macros for the Wawa Baked Potato with Cheddar Soup?
The Baked Potato with Cheddar Soup has 10g protein, 19g carbs and 19g fat. That means 14% of calories come from protein, 60% of calories come from carbs, and 26% of calories come from fat.