Southern Pecan Pie Nutrition Facts
- 260
- Calories
- 2g
- Protein
- 13g
- Total Fat
- 32g
- Total Carbs
The Waffle House Southern Pecan Pie contains 260 calories, 2g protein, 32g total carbohydrates and 13g total fat.
Nutrition Facts
Southern Pecan Pie
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 140mg | 6% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southern Pecan Pie?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Southern Pecan Pie by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Southern Pecan Pie?
There are 260 calories in the Southern Pecan Pie
What are the macros for the Waffle House Southern Pecan Pie?
The Southern Pecan Pie has 2g protein, 32g carbs and 13g fat. That means 2% of calories come from protein, 83% of calories come from carbs, and 15% of calories come from fat.