Hashbrowns Nutrition Facts
- 190
- Calories
- 3g
- Protein
- 7g
- Total Fat
- 29g
- Total Carbs
The Waffle House Hashbrowns contains 190 calories, 3g protein, 29g total carbohydrates and 7g total fat.
Nutrition Facts
Hashbrowns
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 240mg | 10% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hashbrowns?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Hashbrowns by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Hashbrowns?
There are 190 calories in the Hashbrowns
What are the macros for the Waffle House Hashbrowns?
The Hashbrowns has 3g protein, 29g carbs and 7g fat. That means 4% of calories come from protein, 87% of calories come from carbs, and 9% of calories come from fat.